LET'S...release, recover + rejuvenate.
Do you sit too much? Stand too much? Need help recovering from your day or workouts?
Learn various techniques to reset your body with Exercise Physiologist, Nicole Larson.
- Decrease inflammation, joint stress, and pain
- Decrease scar tissue
- Undo workday stress
- Increase range of motion, mobility, energy, circulation, and sports performance
- Speed up post workout/ injury recovery
- Aid in proper posture alignment
- Stimulate the immune and lymphatic system, and much more!
$20/ person or 2 for $35
Reserve your spot HERE!